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Aerial Curriculum and Teaching Resources
Flexibility Floor Bootcamp Videos
Assisted Scorpion Stretch
Floor Shoulder Twist
Gravity Pike Stretch
Penche Stretch
Theraband Shoulder Stretch
Wall Tick Tock
Twisting Wall Shoulder Stretch
Wall Tick Tock
Theraband leg stretches
Video To Come
Flexibility Floor Bootcamp Laminates
Assisted Scorpion Stretch
Floor Shoulder Twist
Gravity Pike Stretch
Penche Stretch
Theraband Shoulder Stretch
Wall Tick Tock
Document to come
Twisting Wall Shoulder Stretch
Document to come
Wall Tick Tock
Theraband leg stretches
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