Loops

Teaser

By Danni Maxwell
Lesson 1 
Rigging Loops
Rigging Loops

Rigging Aerial Loops

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Star Shape
Star Shape

Basic Star Shape

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Layback
Layback

Beginning Level

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Figure 4
Figure 4

Beginning Loops

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Root Positions w/ Leg Variations
Root Positions w/ Leg Variations

Beginning Loops

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Full Sequence
Full Sequence

Beginning

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Lesson 2 
Shoulder Shrugs
Shoulder Shrugs

Conditioning

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Single Leg Raises
Single Leg Raises

Conditioning

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Transitional Move to Hook Legs
Transitional Move to Hook Legs

Beginning Loops Skill

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Knee Hook Entry
Knee Hook Entry

Beginning Loops SKill

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Split Variations
Split Variations

Beginning Loops Skill

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Nut Cracker
Nut Cracker

Intermediate Hoop Skill

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Birds Nest
Birds Nest

Intermediate Loops Skill

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Verekai
Verekai

Intermediate Loops Skill

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Aerial Loops Sequence #2
Aerial Loops Sequence #2

L1/2 Loops

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