Loops

Teaser

By Danni Maxwell
Lesson 1 
Rigging Loops
Rigging Loops

Rigging Aerial Loops

Star Shape
Star Shape

Basic Star Shape

Layback
Layback

Beginning Level

Figure 4
Figure 4

Beginning Loops

Root Positions w/ Leg Variations
Root Positions w/ Leg Variations

Beginning Loops

Full Sequence
Full Sequence

Beginning

Lesson 2 
Shoulder Shrugs
Shoulder Shrugs

Conditioning

Single Leg Raises
Single Leg Raises

Conditioning

Transitional Move to Hook Legs
Transitional Move to Hook Legs

Beginning Loops Skill

Knee Hook Entry
Knee Hook Entry

Beginning Loops SKill

Split Variations
Split Variations

Beginning Loops Skill

Nut Cracker
Nut Cracker

Intermediate Hoop Skill

Birds Nest
Birds Nest

Intermediate Loops Skill

Verekai
Verekai

Intermediate Loops Skill

Aerial Loops Sequence #2
Aerial Loops Sequence #2

L1/2 Loops