Aerial Curriculum and Teaching Resources
We Are Here!
Ohio Sports Academy is proud to announce that we are offering Dragonfly Artistic Aerial Classes,
Fitness & Conditioning Boot Camps & Aerial Parties!
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Classes Available
Aerial Bootcamp
Looking for a new, fun and unique way to exercise. Bored with fitness & conditioning programs at the gym?
Take your fitness program to new heights with our Aerial Boot camp class. For adult men and women, our Aerial Bootcamps will give you the legs of a dancer and the core of a pilates instructor and the arms of an aerialist. Start with a dynamic group warm up and then move onto timed stations on mixed aerial apparatus.
You'll swing into shape in no time!
Red Dragonfly
Red Dragonflies are cross-trained on mixed apparatus, just like gymnastics. We incorporate mixed apparatus such as Aerial Hoop, Aerial Hammock & Dance Trapeze. This class is a big hit with all students as it offers diversity and excitement while broadening your skill set. Red Dragonflies work on choreography & performance as well as complex aerial mechanics like multi-rotational & multi-directional drops.
Green Dragonflies
Our Little Dragonflies program is specially designed for ages 8-12. We utilize the use of a "knot" in addition to two tailed silks to teach young flyers about leverage & counterbalance while spinning & wrapping. We teach fundamental principles of how wraps work and proper body placement to insure the foundations for safety &
injury prevention are enforced.
Blue Dragonflies
Our Blue Dragonflies are our boys & girls from 12 & 16. They have
learned some balance as well as
foot locks, hip locks and how to use momentum and leverage in tandem with muscle. They are now learning
wrap mechanics & maneuvering, conditioning & broadening their vocabulary & implementing transitions & sequencing.
